Recipes

Buddha bowl with apples

Ingredients

2 Fuji
150 g of boiled pearled barley
300 g of carrots
400 g of pumpkin peeled and cut
50 g di valerian salad
Trentingrana grated cheese
Mixed salad seeds
Mixed nuts (walnuts, hazelnuts and almonds)
Apple vinegar
Extra virgin olive oil
Salt, pepper
rosemary
Preparation
20 minutes
Servings
4
Difficulty
Easy

A Buddha bowl is a trendy type of salad very in fashion today. Tasty and beautiful, with the special touch of our Fuji apples, so great in salads. 


Fuji Melinda

Endless sweetness

Required

2

The last ones to be picked. Fuji apples store their sugar becoming a delightful experience for every palate. 


Ingredients

2 Fuji
150 g of boiled pearled barley
300 g of carrots
400 g of pumpkin peeled and cut
50 g di valerian salad
Trentingrana grated cheese
Mixed salad seeds
Mixed nuts (walnuts, hazelnuts and almonds)
Apple vinegar
Extra virgin olive oil
Salt, pepper
rosemary
Preparation
20 minutes
Servings
4
Difficulty
Easy

STEP 1

Slice the pumpkin and lay it in an oven dish. Season with salt, pepper and rosemary and pour some oil over the slices. Bake at 190° C for 40 minutes. 

STEP 2

Peel the carrots and cut in round slices. 

STEP 3

Core and slice the apples. 

STEP 4

Shred the cheese. 

STEP 5

Lay out the salad separating the barley, the fruit, the vegetables and the cheese in different compartments. Decorate with the seeds and nuts.

STEP 6

Emulsify the oil, salt and a little vinegar, and use for seasoning the salad. 

Melinda Shop

Buy online the authentic Melinda goodness

All the goodness contained in Melinda apples can be easily available at any moment of the day. Try them at home and outdoors, in bars, sticks, juices, mousses and lot more. Purchase online the authentic Melinda goodness!

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